April 14, 2018 by Dave Bennis Leave a Comment

Keep Cycling and Live Longer

A recent study from England highlighted the advantage of exercise and specifically called out cycling as a great way keep in shape well into your retirement years. See all the details as reported in the New York Times

Upcoming Rides

Note: If you are not a member of Team Evesham, past or present, you may join us, one time only, on our regular Sunday ride. All other team rides are members only.

Ride Waiver – All riders must have signed the Ride Waiver before participating in a Team Evesham ride and have a 2020 sticker on their bike.

Team Evesham Rides (start times vary)

Friday, June 21st – ride will roll out at 9:00am – C+/B level ride from Rastelli Market Fresh at 710 NJ-73, Evesham Township, NJ. Route will be posted later in the week.
Saturday, June 22nd at 8:00am – C+/B level ride from Rastelli Market Fresh at 710 NJ-73, Evesham Township, NJ. Route will be Rastelli Saturday Route [26 mi.].
Sunday, June 23rd – Ride for Olivia. All level ride (A, B+, B, C+, C) from Ott’s Greentop on Route 73 – various start times): Join multiple South Jersey cycling clubs as we ride to benefit Olivia Demmler in her quest to beat cancer. After the ride – camaraderie, food and entertainment! More information and registration link – here. Choose from three routes: 45 miles (8:00 am start), 30 miles (8:30 am start) and 15 miles (9:00 am start).
Sunday, June 23rd – regular ride – No regular Sunday Ride will be held this week. The regular ride is replaced with the Ride for Olivia.
Wednesday, June 26th at 6pm – Joe Vitale|D&Q Bike-n-Dine. Ride with us from Taunton Forge at 6:00 pm to benefit Joe and to thank him for his years of service to the biking community of Southern NJ. If you can’t ride, join us at P.J. Whelihan’s in Medford (61 Stokes Rd, Medford Lakes, NJ 08055) at 7:30pm after the ride. Route information (Ride with GPS Routes).
Next Hill Ride – Saturday, July 6th, 8:00am: Join us certain Saturday’s monthly (1st, 3rd, and 5th – if available) to ride some NJ hills. Bring out your inner goat…embrace the hills! **Due to a higher level of effort, we classify these rides as “B” skill level based on effort, not pace. Riders should be prepared for, and capable of, the higher effort level of some hills on these rides as compared to normal ride. Route and start point information will be posted prior to the ride.

Other Rides of Interest:

These rides are not Team Evesham rides but may be of interest to our riders throughout the year. See each ride’s website for information.

[Find out more about other rides…]

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